Adult Children of Alcoholics (ACA) is a Twelve Step, Twelve Tradition program of men and women who grew up in alcoholic or otherwise dysfunctional homes.
The ACA program was founded on the belief that family dysfunction is a disease that infected us as children and affects us as adults. Our membership also includes adults from homes where alcohol or drugs were not present; however, abuse, neglect or unhealthy behavior was.
We meet to share our experience and recovery in an atmosphere of mutual respect. We discover how alcoholism and other family dysfunction affected us in the past and how it influences us in the present. We begin to see the unhealthy elements of our childhood.
By practicing the Twelve Steps, focusing on the ACA Solution, and accepting a loving Higher Power of our own understanding, we find freedom.
Our decisions and answers to life did not seem to work. Our lives had become unmanageable. We exhausted all the ways we thought we could become happy. We often lost our creativity, our flexibility, and our sense of humor. Continuing the same existence was no longer an option. Nevertheless, we found it almost impossible to abandon the thought of being able to fix ourselves. Exhausted, we held out hope that a new relationship, a new job, or a move would be the cure, but it never was. We made the decision to seek help.